Fitness Pledge

To take the Strauss fitness pledge, read & hover over each line below.
After you've read all the lines, the 'I Pledge' button would be highlighted. Click on it to complete the process.


I pledge to recognize my strengths, achievements and looks. I am wonderful, unique person.


I pledge not to get down on myself when I make a mistake. I am a human and I know that mistakes are how I learn.


I pledge that I shall no longer allow negative thoughts or feelings to drain me of my energy. I shall focus on all the good that is in my life.


I pledge that I will eat clean, exercise more and worry less. I’ll get stronger, become more flexible, love my body and prove to myself that I’m worth it.


I’ll play more , eat more healthy and let go while inhaling the good and exhaling the negative.

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