Strauss Yoga Soft Chest Expander and Toning Tube, (Blue)

ADJUSTABLE LENGTH

Resistance bands and tubes are made of strong, thin rubber with handles at the end, and come in a variety of resistances depending on your fitness level. With resistance bands, you can do just about any type of strength training exercise - chest presses, rows, shoulder presses, triceps extensions, bicep curls, and even squats - without the need for heavy weights. Here are a few benefits of resistance tubes. Whether you're just starting to incorporate fitness bands into your cross-training routine or are looking to add a few new bands into your current collection, single resistance bands offer the versatility and quality that you need for your workout. These bands are ideal for a wide variety of fitness-related uses, including physical therapy, weight loss, pilates, muscle toning, muscle strengthening, stretching, rehabilitation and general health and fitness.